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Healing The “Root Chakra”with Spiritual Garden Healing


Root Chakra


Overactive - Aggressive, Materialistic, Cynical, Greedy, Lustful for Power

Blocked - Ungrounded, Fearful, Anxious, Unsure, Financial Instability

Balanced - Safe, Secure, Centered, Grounded, Happy to be living and alive





Root Chakra Affirmation

“I AM GROUNDED, SAFE, AND SECURE. SO IN RETURN I AM FULLY EQUIPPED WITH THE TOOLS TO SUCCEED. - KAY CLINTON"


Affirmations will help you build what you lack or need help to strengthen. This affirmation should be said everyday for one week. Look yourself in the mirror daily or write down in your manifestation journal 3x at least. When saying affirmation focus on the intent, and be sure there is love backing each word spoken.



Root Chakra Gemstones

Mahogany Obsidian - Obsidian is considered to be useful for those suffering from depression or addiction. Mahogany obsidian, in particular, is said to increase sexuality and sensuality, Powerful Grounding stone.


Garnet - The gemstone of fearlessness, garnet benefits include protection against disasters, evil spirits, and mental insanity.


Gemstones can be used in many ways to amplify your healing and align your chakras, Our favorite way to use it is with meditation, or a powerful crystal grid.



Root Chakra High Vibrational Foods

Red Apples, tomatoes, strawberries, raspberries, cherries, peppers, pomegranates and beets, dandelion root, ginger or sage.



Root Chakra Aromatherapy

Cedarwood, Frankinsense, Black Pepper, Patchouli, Spikenard, Vetiver and Sandalwood




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