Heart Chakra
Overactive - Jealous, Codependent, Gives too much, Self-Sacraficing
Blocked - Lack of empathy, Bitter, Hateful, Trust issues, Intolerant
Balanced - Peaceful, Loving, Compassionate, Tolerant, Warm, Open
www.SpiritualGardenHealing.com
Heart Chakra Affirmation
“I RELEASE RESENTMENT AND HURT FROM MY PAST SO I CAN RADIATE THE PUREST LOVE IN ALL ASPECTS OF LIFE. I FORGIVE MYSELF FOR ALL MY MISTAKES SO I CAN FLOURISH FROM THEM - KAY CLINTON "
Affirmations will help you build what you lack or need help to strengthen. This affirmation should be said everyday for one week. Look yourself in the mirror daily or write down in your manifestation journals 3x at least. When saying affirmation focus on the intent, and be sure there is love backing each intent.
Heart Chakra Gemstones
Green Jade - associated with life force, harmony, love, healing, and other wonderful qualities that it can inspire in your life
Malachite - regulating the menstrual cycle and cramps, easing labor pain, dealing with depression and anxiety, and drawing out the negative energies from the body
Gemstones can be used in many ways to amplify your healing and align your chakras, Our favorite way to use it is with meditation, or a powerful crystal grid.
Heart Chakra High Vibrational Foods
kale, broccoli, spinach, chard, dandelion greens, parsley, celery, cucumber, zucchini, matcha
Heart Chakra Aromatherapy
Cypress.
Geranium.
Jasmine.
Lavender.
Mandarin.
Melissa.
Neroli.
Rose.
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