top of page

Healing your “Heart Chakra” With Spiritual Garden Healing


Heart Chakra


Overactive - Jealous, Codependent, Gives too much, Self-Sacraficing

Blocked - Lack of empathy, Bitter, Hateful, Trust issues, Intolerant

Balanced - Peaceful, Loving, Compassionate, Tolerant, Warm, Open


www.SpiritualGardenHealing.com



Heart Chakra Affirmation

“I RELEASE RESENTMENT AND HURT FROM MY PAST SO I CAN RADIATE THE PUREST LOVE IN ALL ASPECTS OF LIFE. I FORGIVE MYSELF FOR ALL MY MISTAKES SO I CAN FLOURISH FROM THEM - KAY CLINTON "


Affirmations will help you build what you lack or need help to strengthen. This affirmation should be said everyday for one week. Look yourself in the mirror daily or write down in your manifestation journals 3x at least. When saying affirmation focus on the intent, and be sure there is love backing each intent.



Heart Chakra Gemstones

Green Jade - associated with life force, harmony, love, healing, and other wonderful qualities that it can inspire in your life


Malachite - regulating the menstrual cycle and cramps, easing labor pain, dealing with depression and anxiety, and drawing out the negative energies from the body


Gemstones can be used in many ways to amplify your healing and align your chakras, Our favorite way to use it is with meditation, or a powerful crystal grid.



Heart Chakra High Vibrational Foods

kale, broccoli, spinach, chard, dandelion greens, parsley, celery, cucumber, zucchini, matcha



Heart Chakra Aromatherapy

Cypress.

Geranium.

Jasmine.

Lavender.

Mandarin.

Melissa.

Neroli.

Rose.





11 views0 comments

Comments


bottom of page