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Healing your “Solar Plexus Chakra” with Spiritual Garden Healing


Solar Plexus Chakra


Overactive - Power Hungry, Critical, Perfectionist

Blocked - Low Self-Esteem, Feeling powerless

Balanced - Confident, feeling in control, Drive, Personal Power, Positive self image

www.SpiritualGardenHealing.com



Solar Plexus Chakra Affirmation

“I STAND IN MY POWER AND HONOR THE POWER WITHIN ME, I HONOR MYSELF AND I RELEASE JUDGEMENT OF MYSELF - KAY CLINTON "


Affirmations will help you build what you lack or need help to strengthen. This affirmation should be said everyday for one week. Look yourself in the mirror daily or write down in your manifestation journals 3x at least. When saying affirmation focus on the intent, and be sure there is love backing each intent.



Solar Plexus Chakra Gemstones

Yellow Jasper - "Supreme Nurturer," Jasper is known to sustain and support you during times of stress by bringing serenity and wholeness.


Calcite - Amplify and cleanse energy, as well as clear and balance the chakras. It can also absorb and transform negative energy.


Gemstones can be used in many ways to amplify your healing and align your chakras, Our favorite way to use it is with meditation, or a powerful crystal grid.



Solar Plexus Chakra High Vibrational Foods

yellow lentils, corn, bananas, yellow peppers, pineapples



Solar Plexus Chakra Aromatherapy

sandalwood.

myrrh.

Atlas cedarwood.

Ylang ylang.

lemongrass.

helichrysum.

lavender.




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