Radiant Health: The Importance of Staying Active during Pregnancy

by Spiritual Garden Healing

Virtual Postpartum Support

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The importance of staying active during pregnancy Below:

1. Staying active during pregnancy can help you maintain a healthy weight.

2. Staying active during pregnancy can help you reduce your risk of gestational diabetes.

3. Staying active during pregnancy can help you reduce your risk of preeclampsia.

4. Staying active during pregnancy can help you reduce your risk of cesarean delivery.

5. Staying active during pregnancy can help you prepare for labor and delivery.

Radiant Health: Birth Support

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