Reset & Flow Series
Tue, Nov 24
|Virtual Series
Participants may be pregnant, newly postpartum, several months postpartum, tired, feeding a baby, holding a baby, recovering, moving slowly, or simply looking for a quiet place to breathe. There is no expectation to perform. The invitation is to move, breathe, rest, and listen.
Time & Location
Nov 24, 2026, 7:00 PM – 7:45 PM MST
Virtual Series
About the event
Reset & Flow is a 45-minute virtual, prenatal- and postpartum-friendly movement experience incorporating gentle movement, stretching, breathing, mobility, and rest.
The goal is to create a welcoming space where participants can slow down, reconnect with their bodies, and receive support without pressure to perform.
Babies are welcome. Cameras are optional. Participants are encouraged to modify movements, take breaks, feed or tend to their babies, or participate from a seated or resting position as needed.
Tickets
General Admission
$10.00
+$0.25 ticket service fee
Total
$0.00