Birth Plan Template
A Simple Birth Plan That Helps Your Care Team Understand What Matters to You
Your birth plan doesn’t have to be a long list of paragraphs to be meaningful.
Our free birth plan template was created to give families a simple, clear way to communicate their preferences, questions, and needs before labor begins. It can be used in any birth setting, but it can be especially helpful for families planning a hospital birth.
When we create birth plans, it’s natural to want to explain every detail of what we hope our birth will look like. But during labor, your care team may need to understand your preferences quickly. A long paragraph can sometimes make it harder to identify the specific choices that matter most to you.
This checklist-style template helps put those preferences into an easy-to-read format—so you and your birth team can spend less time sorting through information and more time focusing on your care.
Use it to:
Identify your birth preferences before labor
Communicate important needs and priorities clearly
Start meaningful conversations with your provider and birth team
Help your doula or support person understand how to advocate for you
Bring a concise, easy-to-reference document with you to your place of birth
Remember, a birth plan isn't a guarantee of how your birth will unfold. It is a conversation tool—a way to help your care team understand what matters to you and to help you feel more informed and prepared.
Download your free birth plan template and start creating a birth plan that is clear, simple, and centered around you.
