About
Holistic Postpartum Wellness Program is an evidence-informed guide that integrates doula wisdom with practical health strategies to support physical, emotional, and spiritual recovery after childbirth. Designed by Spiritual Garden Healing, it focuses on the essential transition into motherhood through labor recovery, nutritional planning, and mental wellness. You will explore traditional herbal rituals, foundational yoga, and baby bonding techniques, while learning to establish the boundaries and social support systems necessary for a sustainable, healthy postpartum journey.
You can also join this program via the mobile app. Go to the app
Overview
Price
$10.00