top of page


3 Pillars of a Holistic Birth

A Guided Live Webinar for Expecting Families

Prepare for birth with clarity, confidence, and connection—mind, body, and baby.

This free live webinar is designed for expecting families in their 2nd and 3rd trimester who want a more holistic, empowered approach to pregnancy and birth—beyond just checklists and hospital protocols.

🗓 Hosted live every second Tuesday of the month
123.png

BONUS FOR ATTENDEES

When you register, you’ll receive:

✔️ A Holistic Birth Plan Template (fillable + printable)

✔️ Free eBook: 5 Holistic Practices for a Connected Pregnancy

group of black and indigenous pregnant and postpartum women having a great time.jpg
1.png

Most pregnancy care focuses on monitoring fetal growth and vital signs—but leaves families feeling:

  • Disconnected from their bodies
  • Unsure how to create a healthy, holistic routine during pregnancy
  • Confused about what “holistic birth” actually means
  • Unaware of how to connect emotionally, mentally, and energetically with their baby
  • Overwhelmed by fear, conflicting advice, and medicalized narratives
👉 Birth is not just a physical event.

It is emotional. Mental. Cultural. Energetic.
And you deserve preparation that honors all of you.

You want more. Not more list. More Connection

In this free guided webinar, you’ll walk away with:

✔️ Clarity on what holistic birth preparation really looks like
✔️ Confidence to make empowered, informed decisions
✔️ Practical strategies to reduce fear and anxiety
✔️ Tools to build connection with your mind, body, and baby
✔️ A grounded foundation you can build on—no matter where or how you give birth

Pregnant Woman Meditating

Learn how mindset, emotional wellness, and nervous system regulation influence labor, birth, and postpartum.

  • Releasing fear around birth

  • Creating emotional safety

  • Preparing mentally for empowered decision-making

Support your body holistically throughout pregnancy and birth.

  • Daily practices that support strength, balance, and rest

  • Understanding how your body was designed for birth

  • Creating a routine that aligns with your trimester

Essential Oil Bottles
Expecting Couple Smiling

Deepen your relationship with your baby, your intuition, and your support system.

  • Connecting energetically and emotionally with your baby

  • Honoring cultural and ancestral wisdom

  • Building a birth experience that feels aligned and intentional

This webinar is perfect for:

✔️ First-time moms seeking holistic approaches
✔️ Expecting parents interested in non-medicalized or low-intervention birth
✔️ Families who want to feel informed, not overwhelmed
✔️ Parents craving deeper connection—not just education

🚫 This may not be for you if you’re only looking for surface-level tips or a purely clinical approach to birth.

Here’s the Pattern
I Kept Seeing Over & Over Again…

Strong, intuitive birthing women—capable, thoughtful, deeply invested in their pregnancies—walking into birth feeling unsure, disconnected, and second-guessing themselves.

These women had done everything right.

They read the books.

They took the classes.

They followed the advice.

They trusted the experts.

Some had even worked with multiple providers, downloaded all the guides, watched the videos, and learned what they were supposed to do…

But when birth came closer, something was missing.​

They knew the information—but they didn’t trust their bodies.

They had a plan—but felt disconnected from their intuition.

They wanted a holistic birth—but didn’t know how to live it in their body.

And here’s what was happening…

They were preparing for birth using someone else’s framework—

Someone else’s timeline.

Someone else’s definition of “normal.”

Someone else’s voice.

And when you prepare for birth from the outside in—When you’re following rules instead of listening inward—Your body can feel it. Your baby can feel it.

I know this because I’ve supported hundreds of birthing women and families as a Certified Full Spectrum Doula and Childbirth Educator.

And after witnessing birth after birth, pattern after pattern, I realized something powerful:

The women who felt the most grounded, confident, and connected in birth all had one thing in common…

They stopped trying to perform birth the “right” way—and started preparing in a way that honored their mind, body, and baby.

That’s why my work isn’t about scripts, rigid plans, or one-size-fits-all birth education.

It’s about helping you remember that your body already knows—and giving you the tools, support, and space to trust it.

Meet Your Birth Coach

My name is Kay Clinton

Before we talk about birth plans or techniques, I want to ask you something…


How do you want to feel when you give birth?
Do you feel connected to your body right now?

Do you feel connected to your baby—emotionally, intuitively, energetically?

Or do you feel like you should be preparing, but you’re not quite sure where to start?

I’m a Certified Full Spectrum Doula and Certified Childbirth Educator, and I’ve had the honor of supporting hundreds of birthing women and families across Maricopa County, Arizona. What I’ve learned through this work is that so many women don’t lack strength or intuition—they lack space, guidance, and permission to trust themselves.

Through Spiritual Garden Healing, I support birthing women in reconnecting with their bodies, listening to their intuition, and preparing for birth in a way that feels holistic, culturally grounded, and deeply empowering—not rushed, not fear-based, and not disconnected.

This webinar is the foundation I wish every birthing woman had access to before labor begins. A place to slow down, tune in, and remember that your body holds wisdom—and your birth gets to reflect you.

IMG_5053copy.jpg

You don’t need more information—you need aligned guidance.
Join us for this free live experience and begin preparing for birth in a way that honors your whole self.

👉 [ Reserve My Seat ]

Live attendance encouraged
Replay included for all registrants

bottom of page