Prepare for Birth with Confidence, Calm & Connection
A 7-week virtual holistic prenatal journey for mindful families who want more than hospital basics—guided by expert education, soulful tools, and grounded practices.
Client Testimonial
Kay was the best decision for my pregnancy! Throughout the whole ordeal she was super attentive and knowledgeable about every one of my concerns. I could not have asked for a better doula! She was awesome I 10/10 recommend. - Ann M
You’re Not Looking for Just Any Birth Prep Class...
You want to feel empowered, grounded, and emotionally connected—not overwhelmed by hospital jargon or left guessing what your options really are. You want your partner to feel involved, not sidelined. You’re seeking a holistic, conscious way to prepare your mind, body, and heart for birth and postpartum
You’re in the right place.
The Holistic Prenatal Program
7 Weeks of Soulful Birth Preparation
01.
7 Weekly 90-Minute Live Sessions
02.
Grounding Practices + Guided Meditations
03.
Expert Guests on Nutrition, Birth Planning & Postpartum
04.
Journaling Prompts + Pregnancy Workbook
05.
Partner Involvement Tools
Our Client Testimonial
Thank you Kay/Spiritual Garden Healing Doula Services for the wonderful service you provided!!! You helped me sign up and get things in order to have you as a doula at the last minute of my pregnancy. You were so helpful, supportive and comforting throughout the whole process! I will always refer and recommend you every and any chance I get. Doulas make a comforting difference in Labor and Delivery!
Christian A. , Doula Client
Feel Calm, Confident, and Deeply Supported.
This Is For You If…
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You’re craving an intentional, mindful approach to birth
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You value both science and soul
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You want to feel emotionally prepared—not just medically ready
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You’re open to meditation, journaling, and inner work
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You’re ready to invest in a meaningful experience for this sacred time
Kay was sooo amazing! Very informed and what she did not know she would thoroughly research and get back to me within a reasonable amount of time. She was calming and helpful during my labor. I’m very appreciative and grateful/thankful for her. I have recommended her to my friends. She is that phenomenal!
Deanna J
HSA/FSA Accepted
FAQs
What if I miss a live session?
Recordings available
Is this just for first-time parents?
Works for all expecting families.
I’m already taking a hospital class—do I still need this?
Yes. This goes beyond clinical prep into emotional, spiritual, and practical readiness